Step-by-Step Guide to Prepare Perfect Turkey And Asparagus Soup

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Before you jump to Turkey And Asparagus Soup recipe, you may want to read this short interesting healthy tips about Make Healthy Eating A Part of Your Daily Life.

The benefits of healthy eating are these days being given more attention than ever before and there are good reasons why this is so. There are numerous illnesses linked with a poor diet and there is a cost to the overall economy as individuals suffer from health problems such as heart disease and high blood pressure. There are more and more campaigns to try to get people to adopt a more healthy way of living and all the same it is also easier than ever to rely on fast, convenient food that is often bad for our health. It is likely that a lot of people assume it will take a lot of effort to eat a healthy diet or that they have to make a large scale change to their way of life. In reality, though, merely making a couple of modest changes can positively impact daily eating habits.

One initial thing you can do is to pay close attention to the choices you make when you're at the grocery as you most probably purchase many food items out of habit. For instance, has it crossed your mind to check how much sugar and salt are in your breakfast cereal? One wholesome option that can give you a great start to your day is oatmeal. Mix in fruits or spices to improve the flavor and now you have a breakfast that can become a usual part of your new healthy eating regimen.

Therefore, it should be quite obvious that it's not hard to add healthy eating to your daily lifestyle.

We hope you got insight from reading it, now let's go back to turkey and asparagus soup recipe. You can cook turkey and asparagus soup using 12 ingredients and 8 steps. Here is how you achieve that.

The ingredients needed to prepare Turkey And Asparagus Soup:

1. Use of leftover Asparagus tips and or asparagus'es (a good amount).
2. Prepare of leftover mashed/boiled potatoes.
3. Take of leftover broccoli.
4. Take of leftover turkey meat.
5. Provide of leftover snowpeas.
6. Take 1 can of white beans.
7. Take of leftover mashed parsnips.
8. Get of water.
9. Get of salt.
10. Get of fresh ground black pepper.
11. Use 1 of chicken stock cube.
12. Provide of Any leftover turkey/chicken carcasses and or pork and beef bones.

Instructions to make Turkey And Asparagus Soup:

1. There's no set way of doing this recipe. However I do suggest using the asparagus for the base of the soup..
2. Bring the bones to the boil for about 15-20 minutes with the chicken stock cube, a pinch of salt and with plenty of water. Reduce the liquid to a broth like consistency, stirring occasionally..
3. When done strain the liquid into another pot using a sieve. Be careful not to burn yourself..
4. Add whatever vegetables you want to the pot including any mashed or already cooked, and bring to the boil. This will take 15-20 minutes depending on the size of your vegetables and whether they are cooked or not. It does not matter whether you slightly over cook the vegetables..
5. When the vegetables are cooked using an electric food processor, pulse until the vegetables have turned into a thick creamy consistency..
6. Return to the pot and add a pinch of black pepper and salt to taste if needs be..
7. In the meantime add the remaining vegetables, you want to leave whole. I would suggest adding vegetables that are already cooked. I used frozen peas, broccoli, I also added the can of beans and Turkey meat and let it simmer for a further 10 or so minutes on a low to medium heat stirring occasionally..
8. When done let it rest for 10 minutes. Check the seasoning and serve..

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